White Fillings Don'ts:

Don'ts:

• Avoid biting or chewing on hard objects, such as ice, pens, or fingernails, as this can damage the filling or cause it to become dislodged.
• Refrain from consuming sticky or chewy foods that may put excessive force on the filling or cause it to crack or break.
• Do not use teeth as tools to open packages or bottles, as this can damage the filling and increase the risk of injury to the surrounding teeth.
• Avoid grinding or clenching your teeth, as this can put stress on the filling and may lead to premature wear or damage.